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LAKE DISTRICT || YOGA & MEDITATION RETREAT


Restore a sense of balance inside and out on this intimate yoga retreat in the heart of the beautiful Lake District. Enjoy three days of meditation, yoga, and walks to help you reset. Take care of the body and the mind in this stunning setting, with only eight people able to book onto this exclusive retreat. 

THE RETREAT INCLUDES:
3x meditation & pranayama in the morning (1 session per day)
3x 2 hours Vinyasa class in the morning (1 session per day)
3x 2 hours Yin & meditation in the evening on Thursday, Friday & Saturday (Thursday session 1 hour)
3 x nights’ accommodation in Lake View Country House - http://www.lakeview-grasmere.com/
Meals -  brunch, snacks & dinner

SCHEDULE
Thursday: 
7pm - candlelit yoga & meditation

Friday & Saturday:
8am - 8.45am - meditation and pranayama
9am- 11am - vinyasa practice
11am - Brunch
12pm - 5pm - free time for walks, shopping, massage, exploring, reading
5pm - 7pm - evening yin & meditation practice
7.15pm - dinner

Sunday:
7.30am - 8.15am - meditation and pranayama
8.30am - 10.30am - slow flow practice
11am - check out & brunch

ADDITIONAL COSTS:
Train to Grasmere & transfer to hotel (approximately £15 each way)
Lunches aren't included

ACTIVITIES IN GRASMERE
Walking - there are lots of lovely walks in Grasmere both challenging and gentle.
Shopping - the town is gorgeous with some great shops to buy small gifts.
Massage - we are able to arrange massages in your room. Contact me for more details.
Wild swimming - if this happens to be up your street there is a lady in the town who arranges wild swimming in the lake.

PRICE:
Twin Room Accommodation - £285 pp
King Sized Room Accommodation - £315 pp
*price based on two people sharing accommodation

PAYMENT:
50% upfront to make booking. Remaining cost to be paid 2 weeks before retreat. 
This is a cosy retreat with limited spaces of 8 people. 

Earlier Event: October 13
CHATURANGA & ARM BALANCES
Later Event: November 17
HIP OPENER WORKSHOP