INTERESTED IN YOGA AT HOME ?
Private classes take place in the comfort of your own home so no fuss, no changing rooms and 1-1 attention. It is a great opportunity to learn the correct alignment of poses and to learn how to modify the practice for your body. Private sessions are built around the individual’s capability and classes are structured to develop the student over a period of time. We'll explore boundaries so the practice becomes deeper for the individual, whether through pranayama (breath work), meditation or asana (the poses).
Private classes are great for all levels.
"My husband and I so look forward to our weekly yoga sessions with Jess. She has an amazing ability to stretch and position us and, having had sessions with her for over a year, we can really feel the benefit to our bodies.
Thanks to her lovely calm manner we leave the class feeling clear headed and ready to face the stresses of the day. We miss seeing her when we are away."
Sarah & David
'I had tried yoga a couple of times but never managed to really enjoy it. I then started classes with Jess and my whole perspective has changed. I love every class and I feel totally invigorated afterwards. My flexibility has already improved in a short space of time and I am already working towards handstands!' Isabella